I Was Attacked on a Date Abroad: A Case Study

A young woman's holiday romance turns dangerous when a date abroad ends in assault, revealing what went wrong.

Basic Self Defence Moves

Learn basic self defence moves like using your voice, making weapons from everyday items, and striking techniques that could help you escape an attack.

I Shared Too Much Information Online: A Case Study

One woman's online dating mistake reveals how easily personal details shared in chat can be used to find you in real life.

Instinct Kept Me Safe When Dating: A Case Study

Hannah ignored red flags on a date and trusted her gut feeling when something didn't feel right, potentially avoiding a dangerous situation.

Safe Topics of Conversation on a Date

Keep your first date conversation on safe ground by talking about common interests, current events and work instead of exes and sensitive topics.

Checklist: Safe Sex When Dating

Keep yourself safe when you're ready to become intimate with someone you're dating.

Checklist: 10 Essential Dating Safety Tips

Keep yourself safe on dates by meeting in public, telling friends where you're going, and staying aware of your surroundings.

Handling Unwanted Attention Abroad

Stay safer abroad by managing alcohol, dressing appropriately, and learning local language basics to reduce unwanted attention.

Mixing Alcohol and Holidays

How sun, dehydration and stronger drinks abroad can hit you harder on holiday, and how to drink safely.

Dressing Appropriately Abroad

Pack clothes that respect local customs before travelling abroad to avoid standing out or offending people.